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Fast Food, Soft Drinks and Obesity

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Children, teenagers, and even young adults are used to eating unhealthy foods by seeing the advertisement and promotion of each food industries on television, posters, Internet and even on social networks. These soft drinks and junk food makes negative impact on everyone's health and should be discouraged. In order to encourage healthy eating, one of the best possible ways should be increasing higher taxes on soft drinks and fast food to decrease obesity, heart disease, and diabetes, which is a huge problem in today's society. Fast foods are one of the main causes of obesity, heart disease, and diabetes hence why many people face cancer, death, and many more. Some people have no clue that fast foods have extremely high levels of sugar and fats where as it tends to settle in certain areas of your body. What everyone eats plays a huge role in the risk of obesity. Study says that women usually tend to gain fat mostly in the stomach, hips, and thighs, while men tend to gain fat in the belly and waist. "Since they don't contain adequate amounts of protein and good carbohydrates, your blood sugar levels will drop suddenly after eating, leaving you feeling grumpy, fatigues, and craving sugar.  (Fast Food Nutrition; 2011) Ultimately, the human brain craves sugars and fats that are found in fast food. These high levels of fat, sugars, and sodium can cause heart disease since greasy acids are found in many fast foods and junk foods, in this case, this can cause liver dysfunction and disease. However, some foods can increase the risk of coronary heart disease and that can be dangerous. Most kids and teens don't know the fact that this type of disease can damage and kill the heart cells hence why most of these fast food can cause a huge risk in your body. Not only fast food affects overweight, and diseases but also affects diabetes. Diabetes occurs when eating too much sugar whereas it puts your digestion under pressure. "By eating a lot of refi

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